ICYMI: 5 Things You Should Know About Menopause

Did you know 99% of women in perimenopause and menopause experience at least one symptom—and 66% face twelve or more?

That is just 1 of 5 big findings from ZOE's breakthrough menopause research study. 

In this episode, Lisa asks Professor Sarah Berry, Chief Scientist at ZOE to share some of the key findings.

Tune in to learn how body weight can significantly impact symptom severity and why menopause symptoms are so wide-reaching - impacting everything from mood, metabolism, fat distribution, heart health, glucose processing and even hunger signals.

Knowledge is power. When you understand what’s happening in your body, you can make choices that support your physical and mental health so you can get back to feeling your best.

Listen to the full episode here - 

• Apple 
• Spotify
• Watch the episode on YouTube
  
  
  
• ZOE on Instagram
• Dr. Sarah Berry on Instagram
• Find the ZOE study here

Have feedback or a topic you’d like us to cover?  Let us know!

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